COMING DECEMBER 2025

Thrive

Wellness Lounge is a recovery and wellness studio located at 848 Long Pond Road, Rochester, NY 14612.

We provide infrared sauna therapy, cold plunge, and holistic recovery services to help you feel your best.

Contact us at [email protected] or (585) 515-3141

All new members (Thrivers) get a free sauna or cold plunge session upon booking.

Book Now

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Find Us

848 Long Pond Rd, Rochester, NY 14612, USA

Hours

Weekdays 7:15am to 7:15pm

Saturday 7:15am – 4:15pm

Sunday 11:15am – 4:15pm

Connect with us

Follow us on Facebook & Instagram.

© Copyright 2025. Thrive Wellness Lounge. All rights reserved.